MEET OUR TRAINERS
AMANDA CABRERA
Owner of Elev8 Fitness :: WITS Certified Personal Trainer :: USAW Level 1 Sport Performance Coach :: Pregnancy Fitness Certificate :: Pelvic Floor Certificate :: Former CrossFit Level 1 Trainer :: CrossFit Mobility Trainer Certificate :: CPR/AED Certified:: Licensed and Insured
Amanda is committed to fitness as a way of life. As the Owner of Elev8, she and her team are dedicated to help clients elevate their health in a sustainable and effective manner. With over 20 years of experience as a WITS Certified Personal Trainer, and credentials as a former Level 1 CrossFit Trainer and Level 1 Sports Performance Coach (USA Weightlifting), Amanda provides a diverse array of programs designed to keep workouts engaging and effective. She also holds certifications in CrossFit Mobility Training and Pre/Postnatal Fitness.
Amanda is a proud mother of three boys, including six-year-old twins and a nine-year-old. As a single mother and entrepreneur, she specializes in effective, time-saving workouts to help busy women achieve remarkable results. Her programs are offered in person and online. She has always led an active lifestyle, having completed numerous races such as The Tough Mudder, The Nation's Triathlon, The Rock 'n' Roll Half Marathon, and the Shamrock Half Marathon. Her passion for fitness and her dedication to helping others achieve their goals inspired her to become a personal trainer. She finds immense satisfaction in witnessing her clients' confidence grow as they see tangible results.
In her free time, Amanda enjoys spending quality moments with her boys and empowering women to live freely in mind, body, and spirit through her nonprofit, Elev8 Her. For more information, visit Elev8 Her
AARON MARSHALL
NASM Certified Personal Trainer :: CPR/AED Certified :: Licensed & Insured
Aaron is a National Academy of Sports Medicine (NASM) certified personal trainer. He is also a husband, a father, a world traveler, and an avid hiker. Fitness is what he loves and fitness is the focus of his life path. After personally experiencing all the benefits that come along with a healthy lifestyle, it has been Aaron’s mission to share this knowledge. His methodology is simple – a proper fitness routine coupled with excellent nutrition is the key to a healthy life. As your personal trainer, Aaron will implement professional workout programs and nutrition systems and diligently work with you towards all of your fitness and health goals. Whether that be weight loss, strength training, cardiovascular endurance, mass gain or just overall health and wellness. The long journey to health can seem like a daunting task, but with the right guidance there is no goal that is unachievable. Fitness is FUN – it is Aaron’s intention for you to share those same sentiments after training with him. The greatest investment you will ever make is in yourself. Why not start now?
NATASHA PARKER
NASM Certified Personal Trainer :: NASM Nutrition Certification :: Pregnancy & Postpartum Certificate :: Pelvic Floor Certificate :: Diastasis & Core Certificate :: CPR/AED Certified :: Licensed & Insured
Natasha is a NASM Certified Personal Trainer with a lifelong passion for fitness. She brings a deep understanding of both the physical and mental aspects of health having studied Psychology at her alma mater, Virginia Wesleyan. Her journey includes a dramatic personal transformation through significant weight loss, which sparked a strong interest in nutrition, wellness, and sustainable lifestyle habits.
Natasha’s fitness background ranges from over a decade as a CrossFit athlete to traditional strength training, yoga and running. She knows what it takes to overcome challenges and build lasting change—and she’s here to help you do the same. Whether you’re just starting out or looking to take your fitness to the next level, Natasha’s mission is to empower you with the tools, support, and motivation you need to reach your goals and feel your best, inside and out.
As the spouse of a Navy veteran and proud mother of one, Natasha understands firsthand how challenging it can be to prioritize health when life gets busy. Outside of the gym, Natasha enjoys time outdoors with her son walking, riding bicycles and creating other memorable adventures. As an athlete and fitness enthusiast she is fueled by a deep passion for fitness, nutrition, and overall wellness. She believes a sustainable healthy lifestyle is achievable through movement, mindset, and nutrition.
LUKE FANITH-FROST
B.S. Exercise Science :: Biolayne Nutrition Coach :: CPR Certified :: Licensed & Insured
With over a decade of experience in the fitness industry, Luke brings a wealth of knowledge and passion to Elev8. He has worked with a wide range of clients including youth athletes, active-duty military, retired adults, and active agers. His approach is simple yet powerful: make fitness fit into your lifestyle for sustainable, long-term success. As Luke puts it, “Don’t find excuses, find a way”
Luke’s journey into fitness began after a career-altering football injury in high school, which led to an intensive eight-month rehab process. That experience ignited his passion not just for physical recovery, but for the art and science of training. He began learning everything he could about strength and conditioning, acquiring his B.S. in Exercise Science from ODU, and eventually coaching his sister to become a top high school 800-meter sprinter.
When he’s not coaching or training in the gym, you’ll find Luke hiking, hanging out with family and friends, or getting competitive in games like Super Smash Bros., League of Legends, and Marvel Rivals. A proud anime fan and comic book enthusiast, he’s just as passionate about Marvel and DC storylines as he is about deadlifts and dumbbells
CHRIS SYKES
ACE CPT :: CPR Certified :: Licensed & Insured
Chris loves being apart of a journey that is achieving a goal, and that is why he chose to become a personal trainer. Chris has been working with clients over the last 10 years. He has worked with athletes from middle school through the pros to unlock new levels athleticism, strength, quickness and speed. His experience playing minor league football for 8 years has enabled him to coach athletes to become better at their craft. After investing time and training into his clients throughout their high school careers, 40 have been offered scholarships at colleges- including many at Division1 colleges.Chris has also enjoyed helping clients achieve various fitness goals over the years from weight loss, adding muscle, conditioning or just conquering a new personal challenge. Chris can help you train for whatever goal you want to achieve!
CHRISTINE FERNANDEZ
WITS Certified Personal Trainer :: CPR Certified :: Licensed & Insured
Christine's diverse background and experience make her an exceptional personal trainer. With over a decade of expertise and her passion for fitness, she offers a holistic approach that goes beyond just building strength. Her understanding of the importance of coordination, balance, and mobility—especially as we age—demonstrates her commitment to long-term health. As a mother, wife, and active participant in her 3 son’s lives, Christine’s journey is a testament to the power of choosing an active lifestyle. Her experiences as a runner, surf coach, and taekwondo black belt allow her to bring a variety of engaging exercises to her clients, making every workout both effective and enjoyable.
KEVIN BANKS
NASM CPT :: CPR Certified :: Licensed & Insured
Kevin is a Navy veteran and National Academy of Sports Medicine Certified Personal Trainer. Kevin believes that living a healthy lifestyle enhances a persons way of life and because of that he enjoys helping people get on that path.
Having always been into fitness at a young age, Kevin was determined to become a CPT and use his knowledge to help others. Whatever the goal a client may have Kevin is determined to help that client reach that goal. As a goal setter himself he knows the satisfaction that comes when completing a goal. Kevin believes fitness and nutrition are a lifestyle. When a person is able to get a grasp on both of those, the things you can achieve are limitless. Once he was able to get a hold of his fitness and nutrition, he was able to transform his own body and lifestyle to what he imagined. Now Kevin loves giving people that same motivation and knowledge to get their body and lifestyle to where they want it to be.
RYAN GAUSE
NASM Certified Personal Trainer :: NASM Certified Nutrition Coach :: CPR Certified :: Licensed & Insured
Ryan has been a Certified Personal Trainer since 2015. He has worked with a variety of populations including public safety, residential communities, and senior living. Specializations include Corrective Exercise, Sports Performance and Nutrition Coaching. His philosophy is to keep programming practical, effective, and consistent.
His journey to becoming a personal trainer started after his time in sports as a wrestler. Losing 25 pounds to compete at a lower weight class was his first fitness goal. Working to reach his goal, curiosity sparked on training and nutrition strategies. Once he learned proper form on weightlifting, he started assisting others and has been a form stickler ever since.
JOHN BROWER
ISSA Certified Personal Trainer :: CPR Certified :: Licensed & Insured
John discovered his passion for helping people get fit while serving in the U.S. Air Force. Early on in his career he was chosen to be a Physical Training Leader for his squadron, as a PTL he assisted fellow servicemen who were not reaching their PT scores, which was necessary for advancement. John worked with participants in small groups as well as one-on-one until they were able to reach their goals.
A certified personal trainer since 2013 with the International Sports Medicine Association, John's mission for his clients are to help them achieve their goals through total health and fitness